Women’s Caribbean Yoga Qi Gong Meditation Retreat


Women’s Caribbean Yoga Qi Gong Meditation Retreat

with Nurture Through Nature
March 24th – March 31th, 2019


Celebrating 20 years of leading earth-friendly yoga retreats, Jen Deraspe, founder of Nurture Through Nature, is excited to offer this women’s health-conscious healing arts retreat in beautiful Dominican Republic.

Live and practice steps from the beach bathed by the warm trade winds and sounds of the surf.

Package includes:
7 nights accommodation at The Extreme Hotel Cabarete (single or double)
Twice daily Qi Gong infused mindful Hatha Yoga classes
Evening enrichment circles
All breakfasts & dinners at their Organic Beachfront Restaurant (one non-alcoholic drink included per meal and one smoothie/day included)
A Tour of their Organic Farm, with River Tubing and a Farm Fresh Meal
Free time for your own Island adventures, relaxation, reflection and excursions

The Yoga Loft is located at eXtreme Hotel. They have a strong commitment to sustainability and supporting the local Dominican community. Onsite is a restaurant, gym, pool, circus school, water sports and the hotel is literally steps from the beach!

Nearby and on-site healthy active adventure options abound:

Fitness classes- $10
Personal training- $55/session (package discount available)
Trapeze classes $40/class
Aerials (lyra, silks, corde lysse, static + duo trapeze) $25/class
Single Surf lesson – $50
Week of Surf lessons – $250/week (all equipment included)
Massage – $55/hour
Week of Kitesurfing Classes – $550/week (including gear rental, lessons and unlimited supervised practice time with an assistant instructor)
Trip to the 27 waterfalls – $85 per person (half day)
Horseback riding – $60 per person (about 2 hours)

Testimonial about the space:
“Jen, I love it there! The chef in the farm-to-table restaurant makes amazing and delicious cuisine. I have had multiple students come back for a second retreat in this same destination. The Yoga Loft is beach side and breezy, the rooms are simple and clean, the staff is super friendly, and all in a sustainable eco-friendly environment. My favorite part of the retreats at extreme is always the farm tour and river tube!!! Let me know if you have any questions, but my students and I love it on Kite Beach! Highly recommend.”
Chrissy Lefavour, Grateful Yoga Studio, Vermont

Testimonial about your facilitator, Jen Deraspe
“The retreat made me feel the best, both physically or mentally, I’ve felt in a really long time. It really helped me take a step back and open my senses, improve my awareness and change some of my mindsets
that had been stuck for so long. I feel like I am more aware and hopefully more able to make positive changes.” Angela Haiss, Maine

About Jen:
Facilitated by Jen Deraspe, founder of Nurture Through Nature retreat center, who has been leading retreats & teaching yoga, qi gong and meditation since 1999. She is passionate about each person finding their healing potential and offers opportunities to do so in an authentic & effective way.

About Cabarete:
The Yoga Loft is located on Kite Beach, Cabarete, on the North Coast of the Dominican Republic. Cabarete is the perfect place to escape to for a yoga retreat, giving you the opportunity to unwind and be at peace in a beautiful environment.

Cabarete is famous as one of the top kitesurfing destinations in the world and one of the best kept secrets of the Caribbean is that the area also boasts world class surf breaks. If neither surfing or kiting is for you, there are other water-sports to choose from; learn windsurfing, stand up paddle boarding, or body surfing. Most instructors for the classes are Dominican locals, giving opportunity to engage with the community and learn more about the country and it’s culture, which is very social and full of passion and life.


Package cost:
Double accommodations/Shared room: $1395
Single: $1695 (only 3 singles available)

Package cost does not include airfare or ground transportation.

Air travel and ground transportation:
Fly into Puerto Plata (POP); 30 minutes from hotel.
30 minute taxi ($35 USD per taxi; fits 4-5 people)

Please follow this link to reserve your spot directly with Jen.
You will be directed to Nurture Through Nature’s website.