The Power of Mantras
Have you ever wondered what created some of the repetitions in your life? Do you see patterns or habits that youâ€™d like to alter? If the answer is â€œyesâ€ then these mantras for meditation are for you! During this upcoming week, you’ll have the opportunity to change some old habits in order to continue with your personal and spiritual evolution.
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Science has shown us that the synaptic responses in the brain become stronger and more pronounced the more we recall an event or action. When we add a physical action to the thought, it becomes even more ingrained in our psyche. Soon the action is such a knee-jerk reaction that we arenâ€™t even aware of how much it becomes a part of our personalities.
Breaking Habits is a Choice
For instance, when someone is a smoker they have certain characteristics that come about as the result of their smoking habit. They buy a certain brand of cigarettes. They have a specific lighter they use or they must excuse themselves from the dinner table to take a smoke break after every meal. All of these actions are the result of a dopamine uptick in the brain that happened the first time they smoked a cigarette. In other words, it felt good. However, breaking such a habit is not easily done, but it certainly CAN be if you so choose.
The goal is to find something that replaces that habit or addiction. Whether you find yourself doing something completely different to offset whatever habit you may be breaking or whether it’s fairly obvious, such as putting candy in your mouth instead of a cigarette, another dopamine uptick can be created, and a very healthy habit can replacer a bad one.
As you move along your week. Please feel free to utilize these mantras for meditation to help you rise above whatever difficulty you may be facing. The answers to your problems are already within your mind. The quantum field has already responded to your needs, too. You simply need to open your eyes and pay attention to the changes you want to create in your life.
â€œWonderful opportunities are here for me. My needs have been met even though the visible world may not have fully produced them yet.â€
The long dog days of August are here. The reason these days are known as â€œdog daysâ€ is that Sirius (the dog star) is the constellation above our heads in the night sky. Sirius is by far the brightest star in the summer night sky. As a result, itâ€™s a great day to make plans to sit outside and behold the beginnings of the Perseid meteor shower. Many amazing things may be hidden in the dark just waiting for you to find them.
â€œMy efforts bring me joy. My work can be as much fun as my play.â€
Being childlike does not necessarily mean being childish, according to your mantras for meditation. As adults, we often forget how to have fun. If you need to have an altered mind or body in order to have fun, you are trying too hard and pushing yourself in the wrong direction. Instead, follow the bubbles you just blew. Let your dog take YOU for a walk too. Such carefree actions are the beginning of all adventures. Change your perspective and you will change your life.
â€œToday I will release false truths and I will speak my truth clearly and with intention.â€
Sometimes we find ourselves having difficulty discerning what is fact and what is fiction. However, the more you examine your heart and your intentions, the more youâ€™ll understand your truth. There is great wisdom in your truth. Donâ€™t ever forget that!
â€œWhat is genuinely mine can never be taken from me.â€
Have you ever had a lover or friend leave you and you spent all of your days and nights waiting for their return? Your mantras for meditation remind you that the anxiety you have been experiencing doesnâ€™t have to be there. This is a habit (perhaps an obsession) that you can remove from your psyche and replace with something better. When (or if) that romance/relationship returns, you will have developed other interests in your life that are fulfilling and make you more interesting and content.
â€œToday I am reminded of all the treasures that the Infinite offers me every day. I walk in gratitude.â€
Nothing is more affirming or life-altering than gratitude. Itâ€™s in this spirit of appreciation that all good things begin. Every heartwarming story ever written has this element as its guide. Remember, you are rich in blessings! Therefore, embrace and cherish each one.
â€œToday I will accept people for who they areâ€”light and shadow combined. I rejoice in the camaraderie of the human experience.â€
Friends and family enrich your life in far more ways than you usually recognize, according to your mantras for meditation. For all the dramatics and uncomfortable situations they can create, the feelings of continuity and acceptance are certainly priceless. Therefore, take a moment today and let your friends and family (or your â€œframilyâ€ if your friends are your family) know how wonderful it is to share this journey with them.
â€œI have an unstoppable spirit, and have created all that I desire most.â€
Whatever you have sent out into the Infinite is already coming into your field of consciousness. If you study the quantum field of realities and dimensions, you’ll see that an infinite number of possibilities exist in an infinite number of dimensions and realities. Therefore, the action or event you desire already exists on some string of reality. And, your answers are already written. Patience is certainly the key for fulfillment.
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