How The Law of Attraction Helps My Anxiety

I want to clarify that I am simply stating my own experience of LOA with anxiety, in no way, shape or form am I suggesting that LOA is a viable treatment for anxiety struggles. If you are seeking a permanent treatment, please seek your primary physician. 

When it comes to spirituality, I am a complete and utter nerd for it. 

If you’re new here, let me get you up to speed. The law of attraction is a philosophy that says the energy that you give is what the universe delivers. For example, if you wake up stating that the day is going to be horrible then the universe will give you a bad day. This is because the vibrations you are giving to the universe is that you want a bad day. In a sense law of attraction is basically stating that you are capable of whatever you want, as long as you believe its yours. 

Now that we have refreshed our minds as to the definition of the law of attraction, let’s get to my point. 

If you haven’t yet seen my latest posts talking about my anxiety struggles, I would check those out first and see where my headspace was/is at. This will give you a better sense of how LOA has helped improve this mindset.  

A Sense of Hope

One of the biggest things for my anxiety is the sense of the unknown. Not having a plan for the future is frightening. This in turn causes a million scenarios to race through my head as to what could happen. LOA helps set my mind at ease in this way. LOA is all about trusting that what you are putting out is what the universe will deliver to you. 

Hence, even though I find myself in unknown situations, I always envision myself succeeding or being happy at the end. It helps my own mind to find comfort that even though I don’t know what the journey will look like, I know what the end result will look like. 

There is no such thing as having ‘no control’

Another scary aspect of my anxiety is having to leave important decisions or situations up to someone else. Again this comes with the point of an unknown. Not having control is not knowing and not knowing means anxiety. 

The purpose of LOA is that everything is in your reach. In that sense, even though at the moment I do not have the control, in the grand scheme of things I am controlling what the universe is delivering to me. 

I hope this post made sense to you all but I truly believe that LOA has been a life changing philosophy for me. 

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