The 7 Chakras for Beginners – Coven Life®

The 7 Chakras for Beginners

by mindbodygreen 

7 Chakras for Beginners: Healing, Balancing, Opening Chakras: Exercises, Foods, Colors

The seven chakras are the centers in our bodies in which energy flows through.

Blocked energy in our seven chakras can often lead to illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely. Here’s our quick summary:

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