Healing Meditation: Guided Meditation for Body Healing

Healing Meditation: Guided Meditation for Body Healing

Wellbeing is the basis of this whole universe, the Truth of who we all are. And this beautiful healing meditation is meant to help us reconnect with this Truth by bringing healing to our body so that we can live a life filled with joy, health, peace, and happiness.

Before you begin, find a quiet place where you won’t be disturbed for the next 75 minutes. Second, find a comfortable position to sit – it can be in a chair, crossed legged or on your knees, or lay down and when you’re ready to press play. Once the healing meditation session is over, you can share your experience with all of us by commenting below.

Healing Meditation

 

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