Real Buddha Quotes

From the Dhammapada, verse 227:

“They blame those who remain silent, they blame those who speak much, they blame those who speak in moderation. There is none in the world who is not blamed.”
–The Buddha

“They blame those who remain silent … who speak much … who speak in moderation.” The Buddha

“There is none in the world who is not blamed.” The Buddha

“Speak only endearing speech, speech that is welcomed. Speech, when it brings no evil to others, is a pleasant thing.” – Real Buddha Quotes

This is a genuine quote from the Buddhist scriptures. It’s from the Sutta Nipata.

“Speak only endearing speech, speech that is welcomed. Speech, when it brings no evil to others, is a pleasant thing.”

“Speak only endearing speech … Speech, when it brings no evil to others, is a pleasant thing.” Buddha

41 Buddha Quotes to Enlighten Your Mind and Soul | Invajy

Buddhism has been around for 2600 years and is a very genuine, peaceful, spiritual and fair way of life of about 470 million followers and scholars around the world. Buddha quotes which I will be sharing here encompass the philosophy of Gautama Buddha’s  (founder of Buddhism) teachings and about Buddhism. 



Siddhartha Gautama , the historical founder of Buddhism left the palace where he had grown up at the age of 35. He experimented with different teachings for years, and found none of them acceptable. Sitting under a Bodhi tree and meditating, he finally got the answer to the questions of suffering that he had been seeking for so many years. In that moment of pure enlightenment, Siddhartha Gautama became the Buddha (“he who is awake”).



Here are 41 most inspirational Buddha Quotes (words of wisdom) to enlighten your mind and soul.

Buddha Quotes

10th Quote of 41 Buddha Quotes

 “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”~ Buddha

20th Quote of 41 Buddha Quotes

 “Happiness will never come to those who fail to appreciate what they already have.” ~ Buddha

30th Quote of 41 Buddha Quotes

“The tongue like a sharp knife… Kills without drawing blood.” ~ Buddha

Thank you for reading this. Which are your favorite Buddha quotes that inspire you? Please add your much loved quotes in comments section; we will include them in our future posts on quotes.

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50 Profound Buddha Quotes That Will Crack Your Idea of Reality Wide Open

If you want to see the best Buddha quotes in one place, then you’ll LOVE this post.

I’ve personally gone through hundreds of Buddha quotes to pick out his top 50.

And you can filter through the list below to find the topics that most interest you.

But first, a brief introduction about the great man named Gautama Buddha.

Who Was Gautama Buddha?

Buddha was a spiritual teacher who lived in India sometime between the sixth and fourth centuries BC.

His philosophy ended up creating the religion Buddhism, and tends to counter much of what we’re taught in the west.

After many years spent in deep meditation, he realized that attachment and desiring lead to unhappiness.

He believed that enlightenment, or “Nirvana”, was achieved when one’s mind is compassionate, free of attachment and focused on the present moment.

He spent his entire life teaching others how to free themselves from suffering and live a life of compassion, fearlessness and joy.

So without further ado, here are the most inspiring 50 quotes from Gautama Buddha:

On Living In The Present Moment

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”

“Every morning we are born again. What we do today is what matters most.”

On Achieving Enlightenment 

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

“A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”

“Purity or impurity depends on oneself, no one can purify another.”

“Just as a snake sheds its skin, we must shed our past over and over again.”

“Peace comes from within. Do not seek it without.”

“Happiness will never come to those who fail to appreciate what they already have.”

“A man asked Gautama Buddha, ‘I want happiness.’ Buddha said, ‘First remove I, that’s Ego, then remove want, that’s Desire. See now you are left with only Happiness.’ ”

“What is evil? Killing is evil, lying is evil, slandering is evil, abuse is evil, gossip is evil, envy is evil, hatred is evil, to cling to false doctrine is evil; all these things are evil. And what is the root of evil? Desire is the root of evil, illusion is the root of evil.”

“To insist on a spiritual practice that served you in the past is to carry the raft on your back after you have crossed the river.”

On Love

“True love is born from understanding.”

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

“You only lose what you cling to.”

On Your Mind

“There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

“All that we are is the result of what we have thought: it is founded on our thoughts and made up of our thoughts. If a man speak or act with an evil thought, suffering follows him as the wheel follows the hoof of the beast that draws the wagon…. If a man speak or act with a good thought, happiness follows him like a shadow that never leaves him.”

“Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.”

“Nothing can harm you as much as your own thoughts unguarded.”

“In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.”

“Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it.”

“Remembering a wrong is like carrying a burden on the mind.”

On Anger

“You will not be punished for your anger, you will be punished by your anger.”

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

“Anger will never disappear so long as thoughts of resentment are cherished in the mind.”

On Compassion

“If your compassion does not include yourself, it is incomplete.”

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

“Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.”

“As rain falls equally on the just and the unjust, do not burden your heart with judgement but rain your kindness equally on all.”

“A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”

“If we fail to look after others when they need help, who will look after us?”

“Happiness comes when your work and words are of benefit to others.”

On Your Words

“Better than a thousand hollow words, is one word that brings peace.”

“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.”

“The tongue like a sharp knife… Kills without drawing blood.”

“Better than a thousand hollow words is one word that brings peace.”

On Doubt

“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.”

On Your Ideas

“An idea that is developed and put into action is more important than an idea that exists only as an idea.”

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”

“If you do not change direction, you may end up where you are heading.”

On Suffering

“Pain is certain, suffering is optional.”

“Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.”

“The root of suffering is attachment.”

On Your Self

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

“Doubt everything. Find your own light.”

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”

“If you truly loved yourself, you could never hurt another.”

“Do not look for a sanctuary in anyone except your self.”

“There is no fire like passion, there is no shark like hatred, there is no snare like folly, there is no torrent like greed.”

“Set your heart on doing good. Do it over and over again, and you will be filled with joy.”

“Most problems, if you give them enough time and space, will eventually wear themselves out”

On Gratitude

“Let us rise up and be thankful, for if we didn’t learn a lot at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”

The Top 70 Buddha Quotes

Buddhism has been around for over 2,500 years and is a way of life that about 300 million people around the world follow.



At the age of 35, Gautama left the palace walls where he had grown up and ventured into the real world to walk his own spiritual path. Sitting under a Bodhi tree until he became enlightened, ‘Buddha’ attracted a following and dedicated the rest of his life teaching the path of enlightenment and awakening to them.



Buddhism is a very calm, peaceful and fair way of life and these Buddha quotes encompass the philosophy of Buddha’s teachings.

Here are 70 of The Best and Highly Shared Buddha Quotes to enlighten your mind and soul.

The Top 70 Buddhist Quotes:

1. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha

2. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” – Buddha

3. “Three things cannot be long hidden: the sun, the moon, and the truth.” – Buddha

4. “In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?” – Buddha

5. “There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” – Buddha

6. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha

7. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha

8. “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha

9. “If you truly loved yourself, you could never hurt another.” – Buddha

10. “Peace comes from within. Do not seek it without.” – Buddha

11. “There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.” – Buddha

12. “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha

13. “However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?” – Buddha

14. “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Buddha

15. “Let us rise up and be thankful, for if we didn’t learn a lot at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” – Buddha

16. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha

17. “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha

18. “The mind is everything. What you think you become.” – Buddha

19. “Your purpose in life is to find your purpose and give your whole heart and soul to it” – Buddha

20. “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” – Buddha

21. “Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.” – Buddha

22. “When you dig a well, there’s no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow.” – Buddha

23. “Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” – Buddha

24. “You only lose what you cling to.” – Buddha

25. “Your work is to discover your work and then with all your heart to give yourself to it.”

26. “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” – Buddha

27. “It is better to travel well than to arrive.” – Buddha

28. “Doubt everything. Find your own light.” – Buddha

29. “The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.” – Buddha

30. “Every morning we are born again. What we do today is what matters most.” – Buddha

31. “A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.” – Buddha

32. “Better than a thousand hollow words, is one word that brings peace.” – Buddha

33. “In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.” – Buddha

34. “Even death is not to be feared by one who has lived wisely.” – Buddha

35. “There is no fire like passion, there is no shark like hatred, there is no snare like folly, there is no torrent like greed.” – Buddha

36. “All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?” – Buddha

37. “Purity or impurity depends on oneself, No one can purify another.” – Buddha

38. “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Buddha

39. “True love is born from understanding.” – Buddha

40. “To conquer oneself is a greater task than conquering others” – Buddha

41. “You will not be punished for your anger; you will be punished by your anger.” – Buddha

43. “If your compassion does not include yourself, it is incomplete.” – Buddha

44. “Pain is certain, suffering is optional.” – Buddha

45. “Long is the night to him who is awake; long is a mile to him who is tired; long is life to the foolish who do not know the true law.” – Buddha

46. “To understand everything is to forgive everything” – Buddha

47. “An idea that is developed and put into action is more important than an idea that exists only as an idea.” – Buddha

48. “When you realize how perfect everything is you will tilt your head back and laugh at the sky” – Buddha

49. “Patience is key. Remember: A jug fills drop by drop.” – Buddha

50. “Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” – Buddha

51. “Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” – Buddha

52. “A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.” – Buddha

53. “Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.” – Buddha

54. “Work out your own salvation. Do not depend on others.” – Buddha

55. “Every human being is the author of his own health or disease.” – Buddha

56. “In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.” – Buddha

57. “If we could see the miracle of a single flower clearly, our whole life would change.” – Buddha

58. “The darkest night is ignorance” – Buddha

59. “I never see what has been done, I only see what remains to be done.” – Buddha

64. “It is easy to see the faults of others, but difficult to see one’s own faults.” – Buddha

65. “If you don’t tend to one another, who then will tend to you?” – Buddha

66. “Hatred does not cease by hatred, but only by love; this is the eternal rule.” –Buddha

67. “That deed is not well done, if one has to repent for having done it, and if, with a tearful face, one has to weep as a result of that deed.” – Buddha

68. “Understanding is the heartwood of well-spoken words.”- Buddha

69. “Speak only endearing speech, speech that is welcomed. Speech, when it brings no evil to others, is a pleasant thing.”- Buddha

70. “Radiate boundless love towards the entire world…” – Buddha

18 Buddha Quotes To Help Guide You Through Life

1.

You cannot rewind the clock back to right the wrong in the past. You’ve today to make a difference in your life, family, friend’s life and in society if you heed these words of Buddha,

“Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.”

2.

When you’ve a headache, you reach for painkiller. If you’ve a sore throat, you turn to throat lozenges. You know what is worrying and causing you discomfort in life. You are responsible for making the right move to remedy the situation. Buddha echoes similar sentiments in the statement,

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

3.

You can get away with acts which do not conform to society norms. You hide behind a wall of words to say one thing yet mean something else. You’ve practiced and perfected this act and succeed well yet you’re living a lie. However, there are three things Buddha says cannot be hidden.

“Three things cannot be long hidden: the sun, the moon, and the truth.”

4.

Anger has different ways of manifestation in different individuals. You break furniture, utensils and smash glass window your clenched fist to release steam. These are signs of anger gone wrong. The items are replaceable. But the scar your action leaves n the heart is irreparable. Buddha says of such acts,

“You will not be punished for your anger; you will be punished by your anger.”

5.

You live in a society held hostage by dictates. You eat what you’re told is good for your health. You wear clothes recommended by fashion designers who by the way are making money. You also strive to think the same way everyone else does. Do you know you’re one of a kind? You’re unique and special and so is your mind.

“The mind is everything. What you think you become,” Buddha stated.

6.

“A healthy nation is a wealthy nation,” the saying goes. You’re part of your nation. Good health is a pre condition to economic growth of your country. That is on a wider scale. Buddha narrows good health to individual benefit saying,

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” If negative thoughts cluster your mind your body suffers from ill health.

7.

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves,” Buddha commented. Your character is tied to your personality the same way the shadow is linked to the human body. It you think this is hearsay, try and shake off your shadow today.

8.

You’ve a dream. You might not share it with anyone else. But it is there down the last detail. You can put it off, shelve it while you pursue something else in life but the dream will be waiting at the door of your heart to be fullfilled. In the words of Buddha,

“What we think, we become.” Turn your dream into reality today.

9.

Meaning is in the mind of the listener just as beauty is in the eye of the beholder. But that doesn’t absolve you from carelessly using words to hurt others in communication.

“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill,” Buddha admonishes. How do you influence others with your words?

10.

Imagine giving witness in court. If you know the truth, you tell it as it is because you’ve facts to prove it. The difficulty emerges when you try bending the truth.

“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” These words of Buddha are true and are backed by verified records in history.

11.

Peace of mind is harder to achieve than any other goal you set in life. You’re in and out of peace of mind so often, you wonder if a time will come when you can say with absolute surety that you’ve “Perfect Peace.” There is only one reason to explain this.

“Peace comes from within. Do not seek it without,” Buddha said.

12.

Everything you’ve access to on earth is a gift. Friends and relatives shower you with gifts without expecting you to return a hand. That is the essence of giving. Your part is to acknowledge with a heart full of thanksgiving and be grateful for the things that come your way. If you’re envious, you turn the blessings away. But it goes deeper than that, you’ve troubled mind. Buddha says,

“Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.”

13.

Nothing challenges human beings heart as the fear of death. You’re scared stiff of anything that destroys the body. Life beyond physical body is remote, removed and farfetched a thought to entertain. You occupy the mind with fear of inevitable death of the body if you don’t live on purpose. Buddha notes,

“Even death is not to be feared by one who has lived wisely.”

14.

How much do you love yourself? You strive to achieve perfection as if it’s something foreign and farfetched. Do you realize you’re made perfect in all ways? That is the reason you should concur with Buddha’s sentiments on self love,

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

15.

How much anger can you harbor in the heart before it explodes in angry torrent of words? If you’re honest, you know anger is destructive. You don’t think straight when you’re angry. Buddha points out that,

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Are you angry at someone? Do not let the sun go down without resolving that conflict today.

16.

Change your thinking and you change your life is a good axiom to live by. Buddha says,

“All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain? Of course not and this brings you back to transforming the mind in order to transform your life.”

17.

“Action speaks louder than words,” you’ve heard it said. Here is the challenge Buddha puts to you for consideration,

“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?” No good comes out of empty words. Action is the key word.

18.

Your sense of touch warns you if the hand rests on hot plate, pan. The same sense of touch assists you to know you’re walking on solid ground and not wading through mud in darkness. Here is Buddha’s way of expressing the importance of the sense of touch,

“The foot feels the foot when it feels the ground,” Buddha.

18 Buddha Quotes To Help Guide You Through Life – Quotesgram Blog

1.

You cannot rewind the clock back to right the wrong in the past. You’ve today to make a difference in your life, family, friend’s life and in society if you heed these words of Buddha,

“Do not dwell in the past; do not dream of the future, concentrate the mind on the present moment.”

2.

When you’ve a headache, you reach for painkiller. If you’ve a sore throat, you turn to throat lozenges. You know what is worrying and causing you discomfort in life. You are responsible for making the right move to remedy the situation. Buddha echoes similar sentiments in the statement,

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

3.

You can get away with acts which do not conform to society norms. You hide behind a wall of words to say one thing yet mean something else. You’ve practiced and perfected this act and succeed well yet you’re living a lie. However, there are three things Buddha says cannot be hidden.

“Three things cannot be long hidden: the sun, the moon, and the truth.”

4.

Anger has different ways of manifestation in different individuals. You break furniture, utensils and smash glass window your clenched fist to release steam. These are signs of anger gone wrong. The items are replaceable. But the scar your action leaves n the heart is irreparable. Buddha says of such acts,

“You will not be punished for your anger; you will be punished by your anger.”

5.

You live in a society held hostage by dictates. You eat what you’re told is good for your health. You wear clothes recommended by fashion designers who by the way are making money. You also strive to think the same way everyone else does. Do you know you’re one of a kind? You’re unique and special and so is your mind.

“The mind is everything. What you think you become,” Buddha stated.

6.

“A healthy nation is a wealthy nation,” the saying goes. You’re part of your nation. Good health is a pre condition to economic growth of your country. That is on a wider scale. Buddha narrows good health to individual benefit saying,

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” If negative thoughts cluster your mind your body suffers from ill health.

7.

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves,” Buddha commented. Your character is tied to your personality the same way the shadow is linked to the human body. It you think this is hearsay, try and shake off your shadow today.

8.

You’ve a dream. You might not share it with anyone else. But it is there down the last detail. You can put it off, shelve it while you pursue something else in life but the dream will be waiting at the door of your heart to be fullfilled. In the words of Buddha,

“What we think, we become.” Turn your dream into reality today.

9.

Meaning is in the mind of the listener just as beauty is in the eye of the beholder. But that doesn’t absolve you from carelessly using words to hurt others in communication.

“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill,” Buddha admonishes. How do you influence others with your words?

10.

Imagine giving witness in court. If you know the truth, you tell it as it is because you’ve facts to prove it. The difficulty emerges when you try bending the truth.

“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” These words of Buddha are true and are backed by verified records in history.

11.

Peace of mind is harder to achieve than any other goal you set in life. You’re in and out of peace of mind so often, you wonder if a time will come when you can say with absolute surety that you’ve “Perfect Peace.” There is only one reason to explain this.

“Peace comes from within. Do not seek it without,” Buddha said.

12.

Everything you’ve access to on earth is a gift. Friends and relatives shower you with gifts without expecting you to return a hand. That is the essence of giving. Your part is to acknowledge with a heart full of thanksgiving and be grateful for the things that come your way. If you’re envious, you turn the blessings away. But it goes deeper than that, you’ve troubled mind. Buddha says,

“Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.”

13.

Nothing challenges human beings heart as the fear of death. You’re scared stiff of anything that destroys the body. Life beyond physical body is remote, removed and farfetched a thought to entertain. You occupy the mind with fear of inevitable death of the body if you don’t live on purpose. Buddha notes,

“Even death is not to be feared by one who has lived wisely.”

14.

How much do you love yourself? You strive to achieve perfection as if it’s something foreign and farfetched. Do you realize you’re made perfect in all ways? That is the reason you should concur with Buddha’s sentiments on self love,

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”

15.

How much anger can you harbor in the heart before it explodes in angry torrent of words? If you’re honest, you know anger is destructive. You don’t think straight when you’re angry. Buddha points out that,

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Are you angry at someone? Do not let the sun go down without resolving that conflict today.

16.

Change your thinking and you change your life is a good axiom to live by. Buddha says,

“All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain? Of course not and this brings you back to transforming the mind in order to transform your life.”

17.

“Action speaks louder than words,” you’ve heard it said. Here is the challenge Buddha puts to you for consideration,

“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?” No good comes out of empty words. Action is the key word.

18.

Your sense of touch warns you if the hand rests on hot plate, pan. The same sense of touch assists you to know you’re walking on solid ground and not wading through mud in darkness. Here is Buddha’s way of expressing the importance of the sense of touch,

“The foot feels the foot when it feels the ground,” Buddha.