Crystals and Minerals – Nirvana Quartz Stone of Astral Projection – Angel Lady Terrie Marie’s Blog

High in the Himalayan Mountains of India, Nirvana Quartz, also known as Ice Quartz, was first discovered in 2006 in elevations of 18,000 feet above Sea level. Melting Glaciers have revealed this incredible mineral gifting all of us with an opportunity to experience extraordinary shifts in our own energy frequencies. It is irregularly formed; no two mineral specimens are exactly the same in shape, color or energy frequency.

How can each mineral specimen have its own unique energy frequency? Much the same as each flower, bird, tree and human has its own unique energy signature so does each piece of Ice Quartz. Each specimen often displays jagged edges and crevices. The color range is nearly translucent white to soft shades of rosy pink.

What is Nirvana? It is, according to Hinduism beliefs, the liberation of the Soul from the effects of Karma and physical existence as we have come to understand it. Nirvana is also a sense or state of releasing all that is now behind you. It is the ability to mentally release your physical mind from the constraints of being solely housed or encased in physical form allowing your thoughts and your Spirit to soar among the stars in the Heavens above.

The Word Nirvana also implies a state of Enlightenment, a sense of connecting directly and more openly with Divine Source Energy. This magnificent stone is a conduit for deeper levels of esoteric illumination, transformation and transcendence. It also implies a sense of total serenity, happiness, a state of blissful harmony.

It resonates with the Crown, Third Eye, Throat and Heart Chakra energy centers, integrating one with the other. Use Ice Quartz during meditation to increase your sense of awareness, expanding your inner essence, expanding your Spirituality.

This crystalline form will assist you in discovering and realizing your Life’s Purpose. It will assist in quieting your mind, stopping or stilling mental chatter enabling you to receive guidance.

*Angelic Realm Association: Archangel Jophiel, whose name means, Beauty of God, will assist you in overcoming emotional pain and sorrow, enabling you to transcend time and space, healing deeply at the cellular level in all directions of time and space.

*Healing Properties: dissolves inner emotional wounds, encourages self-acceptance, deepens meditation

*Vibrational Frequency: very high transmitter of high energy, subtle in its pathway from the Realm of Spirit into the realm of physical matter

*Spiritual Properties: Life’s Purpose, astral projection, dissolves barriers between physical plane and Realm of Spirit

Nirvana Quartz will create within you a sense of expanded conscious awareness, deepening meditation experiences, and encouraging self-acceptance. It is the Record Keeper of the Ethereal Realm, accesses astral projection, aids in dissolving barriers clearing the path between the physical plane and thee Angelic Realm.

Connect with Angels every day when you click this link from Terrie Marie, the Angel Lady and Desert Rose Healing Arts! All you need to do is enter your name and email address to begin connecting with Angels!

Copyright 2011 – All Rights Reserved Worldwide


Astral Projection Step-by-Step

Astral projection is an out of body experience where an astral body is separated from the physical body. Astral projection is an interpretation of astral travel of an “astral body” that separates from the physical body and capable of travelling outside.

Astral body, Out of body experience or OOBE is the common name use for astral projection.

Though, this entire topic is vast and profoundly esoteric, though, in this article we will try to discuss certain procedures for a Successful astral projection.

There are steps that can be used in order for a Successful astral projection to begin.

The whole trick here is to go into self hypnotic sleep and trying to remember our dreams or in other terms astral projection is art of going into conscious sleep and accessing the unconscious.

It take practice  in the beginning, in couple of days you will be able to stay aware in your sleep.

To start with, go to bed in about your regular daily sleeping time.

Set your alarm clock after 4 or 5 hours to wake you up.

As you wake up, after few hours, get out of bed, wash your face and keep yourself busy for few minutes, make sure to be in positive mood, do not indulge in heavy morning workouts, just spend about fifteen minutes max and then go back to bed and lay down.

The idea here is to break the sleep pattern and get ready to go back into sleep. Since the pattern is broken, you will have much power over your subconscious mind with this technique.

Try to consciously go to sleep again, relaxed and watching your breath going in and coming out.

While laying down, practice Anapanasati Meditation for about ten minutes. This is the core and most important meditation before doing any psychic meditation.

Practice the meditation and just be there in that space, Pretend that you are sleeping, and say it to yourself, my legs are relaxed, my arms are relaxed, i am relaxed.

Just life  self hypnosis, give yourself instruction to go to your self, part by part, bring your attention to each part of your body and suggest them to relax, and slowly slowly you are going into sleep, being aware all the time that you are not the body and you are not the mind and just a watcher.

Keeping watching your breath going in and coming out ,  If self suggestion can help you, try suggesting yourself, i am tired and I am going to sleep.

If you do it right, your body will enter into relax state you should be in alpha stage state of sleep,

The categories of brainwaves in relation to human consciousness are:

• Beta 14-30Hz (Awakened state: normal, alert consciousness)
• Alpha 9-11Hz (Awakened state: relaxed, calm, social, not thinking)
• Theta 4-9Hz (Asleep, dream state: Deep relaxation and meditation, mental imagery)
• Delta 1-3Hz (Asleep: Deep, dreamless sleep)
1Hz = 1 beat per second; the human brain responds to frequencies between 1 tenth to 30 hertz.

During astral projection the brainwave frequencies fall between 1.5 and 4Hz.

Try going deeper in your sleep for a successful astral projection our goal here is to reach into theta stage, which are even slower in frequency and greater in amplitude than alpha waves, to know if your have reach theta stage is that you may experience sleep paralysis like situation. Dont be afraid here, Sleep paralysis is a very common condition characterized by transient partial or numbness of skeletal muscles and areflexia that occurs upon awakening from sleep or less often while falling asleep.

Take note that OOBE may most likely to occur if you enter the sleep paralysis state, but don’t cling for it, you may experience sleep paralysis you may not, it all depends of your physiology.

To identify if you are close to the separation of your astral body from your physical body, symptoms like hearing voices, buzzing noises, vibrations and rapid heartbeats can be observed.

Now that you have entered the sleep paralysis state, there are techniques that can be used to be familiarized with astral projection. The most common technique is called Yo-Yo. This technique is taken form “Treatise of Astral Projection” by Robert Bruce. The method to be used begins with picking a favorite place or spot in your bed room then stare and feel it. Lay down your bed and close your eyes.

Focus on the darkness as you close your eyes then think about what you saw earlier. Repeat the steps where you alternately focus on the darkness when you close your eyes create, then back at your favorite place what you stared and felt before.

Doing this can cause vibrations that will make your astral body separate from your physical body.

Second known technique is called Free fall. Free fall happens when you think that you are falling to the ground in a really fast way. In Theta state of sleep you should imagine that you are falling from a mountain or deep valley. Sensations like the astral projection symptoms and the speed of the fall should be recognized. If you are not certain about where you are or you cannot identify whether you are in space or not then probably you are close in doing astral projection.

Third technique for astral projection to happen is staring in the darkness. You can do this method by focusing in the darkness behind your closed eyes. Stare and focus in the darkness until light patterns start to form. When light patterns start to form shapes then you are probably entering the state of lucid dreaming which makes your astral body capable of traveling away from your physical self.

For the astral projection to successfully occur, always begin with the step-by-step procedures. Remember to relax as you try these methods. For the starters, try to practice astral projection with the guides provided above, Till I post the advance techniques.






Astral Projection for the Discriminating Dog – EsoterX

“The dog has seldom been successful in pulling man up to its level of sagacity, but man has frequently dragged the dog down to his” – James Thurber

John Charles Thompson was the distinguished Surveyor-General for the state of Wyoming, a popular and well-respected figure in his hometown of Cheyenne, regarded as “absolutely trustworthy” (Flammarion, 1921, p74).  Now part of being a surveyor is to get out there in the field and survey stuff, which frequently took him away from both his family, and his beloved collie (although some say spaniel), Jim.  And while General Thompson was a man of some stature in the community, Jim was a straight up celebrity in Cheyenne.

His affectionate nature surpassed even that of his kind. He had a wide celebrity in the city as the “laughing dog,” due to the fact that he manifested recognition of acquaintances and love for his friends by a joyful laugh, as distinctively such as that of any human being (Tuckett, 1911, p100-101).

I’ve always maintained that dogs are better than people – more loyal, consumed eternally with a positive attitude, and far less insufferably self-conscious than human beings.  Thus, it would be no surprise that a faithful hound wouldn’t think twice about astral projection in order to say a last goodbye to his best friend.  Dogs don’t care if you call them a New Age freakazoid.  They’re all about the relationships and getting stuff done, even if it means catching their own tail.  They know how to apply themselves to a goal.  And this is exactly what Jim, the good-natured Collie, decided to do in his final moments.  General Thompson himself related the strange circumstances.

One evening in the fall of 1905, about 7.30 P.M., I was walking with a friend on Seventeenth Street in Denver, Colorado. As we approached the entrance to the First National Bank, we observed a dog lying in the middle of the pavement, and on coming up to him I was amazed at his perfect likeness to Jim in Cheyenne. The identity was greatly fortified by his loving recognition of me, and the peculiar laugh of Jim’s accompanying it. I said to my friend that nothing but the 105 miles between Denver and Cheyenne would keep me from making oath to the dog being Jim, whose peculiarities I explained to him (Wilson, 1908, p38-39).

General Thompson was a practical guy, so he assumed that the mortally wounded hound could not possibly be his beloved Jim, but as a devout dog lover, he tried to ease the critters passage into the great dog park in the sky, there clearly being little else he could do.  It’s when the dog disappeared into thin air, that Thompson suspected the Fortean was afoot.

The dog, astral or ghost, was apparently badly hurt. He could not rise. After petting him and giving him a kind adieu, we crossed over Stout Street, and stopped to look at him again. He had vanished. The next morning’s mail brought a letter from my wife saying that Jim had been accidentally killed the evening before at 7:30 p.m. I shall always believe it was Jim’s ghost I saw (SPR, 1907, p225-226).

Dogs, as a rule, are not limited by concepts such as “impossibility”.  They just go about their business, dead or alive, and if that business involves projecting one’s astral dog form across time and space, well, a little gumption and a solid helping of kibble solves any problem.  Ever see a dog laying in the sun?  If that’s not deep meditation, I don’t know what is.  Maybe we should pay a little more attention to ghost dogs, for as Orhan Pamuk once said, “Dogs do speak, but only to those who know how to listen.”

Flammarion, Camille.  “Do Animals Have Souls?”.  Hearst’s International v40. New York, N.Y.: International Publications, Inc., 1921.
SPR.  “The Phantom of a Dying Dog”.  The Annals of Psychical Science v6. London: Office of the Annals, 1907.
Tuckett, Ivor Lloyd. The Evidence for the Supernatural: A Critical Study Made With “uncommon Sense”. London: K. Paul, Trench, Trübner, 1911.
Willson, Beckles, 1869-1942. Occultism and Common-sense. London: T.W. Laurie, 1908.

Astral Projection and the Quest to Photograph the Soul

Astral Projection begins. From The Projection of the Astral Body, by Hereward Carrington and Sylvan Muldoon (1929).

Astral projection is the idea of being able to leave your physical body and journey into the world (physical and spiritual) with just your soul. Afterward, of course, you can dive back into your body and carry on with life.

But for a more specific description of the astral body, here’s what attorney, author and occultist, William Walker Atkinson had to say:

“The Astral Body, belonging to every person, is an exact counterpart of the perfect physical body of the person. It is composed of fine ethereal matter, and is usually encased in the physical body. In ordinary cases, the detachment of the astral body from its physical counterpart is accomplished only with great difficulty, but in the case of dreams, great mental stress, and under certain conditions of occult development, the astral body may become detached and sent on long journeys, travelling at a rate of speed only less than that of light-waves.”

In 1937, the International Institute for Psychical Research planned an experiment to capture astral projection on film. This required a few things: the right equipment for such a job, and someone who believed he could leave his physical body behind.

The group of investigators believed they had both.

For a volunteer, they invited author William Gerhardi, who had claimed to have out-of-body experiences. He once claimed to have traveled from London to Hastings, where he visited a friend’s home. Once he returned to his physical body he told his friend what he had seen. Gerhardi also said he had walked on ceilings and passed through solid walls during his travels.

Regarding the equipment, the researchers set up a “cloud chamber” with cameras, hoping it would capture the first photograph of a human soul.

“It is believed that if the test is successful photographs will show a shadowy, gossamer-like body, an exact duplicate of the human form, leaving the novelist,” a newspaper reported.

“Many difficulties lie in the way of such an experiment,” Gerhardi told reporters. “There is the risk that if I were placed in some kind of tank and succeeded in projecting myself, I might not be able to return to my physical body. That would mean death.”

Though no further articles reported on the experiment, Gerhardi lived until 1977. So if he participated in the experiment, he survived. It would also mean the experiment failed, since photos of souls still don’t exist.

Astral Projection, from The Projection of the Astral Body, by Hereward Carrington and Sylvan Muldoon (1929).

For those who think Gerhardi and other astral projectors might be confusing their powers with dreams, Hereward Carrington would vehemently disagree. Carrington, who claimed to have projected his astral body hundreds of times, said this in his book, The Projection of the Astral Body:

About the first hot-shot that the sceptic, or even delvers into the supernormal, will give the conscious projector, is that he (the projector) did not leave his physical body at all, and that what he supposed happened was but a dream which was indelibly registered in his memory. There is only one answer to this ridiculous supposition. If a person does not know when he is conscious, then indeed he should be submitted to a sanity test!”

The doubter will say: “Now, you could have been dreaming all this. In your dream you would not know you were not fully conscious.” This is reverse reasoning. In a dream a man may not know that he is unconscious; but when he is conscious he does know positively that he is not dreaming! Why? Simply because we have a distinct understanding of both present and past, when conscious. So do not form the idea that conscious astral projection is but a dream reminiscence.”

Of course, Carrington also believed in post-mortem telepathic hypnotism, which you can read about here.


20 Astral Projection Myths Busted! – Mystic Banana – New Age Spirituality Magazine

There are a lot of misconceptions about Astral Projection floating around online and offline. Let us go through some of the common ones, and throw some light on them.

Myth 1 : Astral Projection is very rare.
Truth : Astral Projection is a very common phenomenon indeed. 5% to 10% of the world’s population has experienced a conscious Out of body experience at least once. This means around 6 million in the U.K or as much as 30 million in the United States.

Myth 2 : Astral Projection is always spontaneous. You cannot learn it.
Truth : Yes, you can learn to Astral Project at will. There are countless techniques that teach you how to have an OOBE. Since every individual is different, no particular technique is best for everybody. You have to find out which method is best for you. Just like anything in life, you have to practice and get good at it.

Myth 3 : Not everyone can learn to Astral Project. It is only for a selected few.
Truth :Yes, anyone can Astral Project. But it requires some practice, consistency and open-mindedness. Just like you learn to walk, ride a bicycle or swim, Astral Projection is a skill you need to learn.

Myth 4 : Only adults can Astral Project because they are more matured.
Truth : Not at all. Age is never a factor for Astral Projection. It’s a fact that children Astral Project more than adults. The reason is that children are innocent and they believe everything is possible. So they achieve Astral Projection more easily.

But we adults do not believe everything easily. The sooner we can be open-minded and start believing, the easier it would be to Project. But age, in itself, is never a roadblock for Projection. The only hindrance is your level of belief.

Myth 5 : Astral Projection is not safe.
Truth : Astral Projection is a natural experience reported in every culture and society of the world. It is safe for most people. But anyone who has acute psychological problems should avoid it.

Myth 6 : It takes several years to achieve a conscious Astral Projection.
Truth : Since every individual is different, no one can guarantee how long it can take. Some achieve it in the first try and others do not achieve it even in two years! But if tried consistently, about 30 days is a fair enough time to experience at least one projection.

Myth 7 : It is possible that you may not be able to get back into the physical body.
Truth : You see, every night when we sleep, our Astral body is out of our physical body. We are just not conscious about it. During Astral Projection, we are aware of the fact that we’re in another dimension. Since after every night’s sleep we can easily get back into the body, we can do the same after Astral Projection too

The surprising fact is that it is difficult to stay out of the body. Getting back into your body is instant and automatic. Your Astral Body is connected to your physical body by a Silver Cord, which ensures that you can always get back in

Myth 8 : You can get possessed during Astral Projection.
Truth : This is a very common question in most people’s minds. No. There is no danger of you being possessed by other entities. Your Astral Body is attached to your physical body by a Silver Cord. No one else can sever it and enter your body.

Myth 9 : Astral Projection changes a person’s religious beliefs.
Truth : Published in 1992, there was an in-depth study of 350 participants done by Dr.Melvin Morse. According to that study, Out-of-body experiences did not seem to alter one’s religious beliefs. In fact, most people reported that their religious beliefs have been confirmed and strengthened by their out-of-body experiences.

Myth 10 : You cannot go very far when out of the body?
Truth : There is no limit defined as to how far you can go away from the physical body. But it is important to note that there are certain areas that you do not readily have access to unless you have spiritually graduated to those areas. There are several planes apart from the Astral Plane. You cannot visit a higher vibratory plane in a lower vibratory body.

Myth 11 : There is no cord that connects the Astral and the Physical bodies.
Truth : There is definitely a Silver Cord that connects the two bodies. You may or may not be able to see it, but it is always there. Even the Bible talks about it.

Through the Silver Cord, transference of energy takes place and it gives life to the physical. As long as the person is alive, this cord is intact. It can be likened to the umbilical cord attaching a child to the mother.

Myth 12 : Other Astral entities sever the Silver Cord.
Truth : No. The Silver Cord cannot be severed by anyone. This only happens when the hour of death has arrived to a person and that comes by law.

Myth 13. The Astral Plane is full of dangerous negative entities
Truth : Yes, there are negative entities in the Astral Plane but they are not dangerous.
They can do no harm to you in any way.

Remember, in the Astral, your thoughts have power. If you don’t like something, you can always change them into something you want. By not being afraid, you can make these entities vanish or turn them into something more pleasant.

If any of these entities do scare you, at the most you will slump back in your physical.

Many of these negative entities are self-created. They are nothing but manifestations of our own fears that appear as thought-forms. In order to avoid bumping into any of these entities, you should attempt Projection in a good mood. The rule in the Astral Plane is: Like attracts like. If you are in a negative or bad mood, you will attract negative thought-forms. But if you Project with positive and loving thoughts, you will most likely attract positive and loving entities.

Myth 14 : When a person wakes up after Projection, he feels really tired.
Truth : During Astral Projection, the physical body sleeps normally, so when you wake up, you feel very refreshed.

Myth 15 : We cannot touch objects in the Astral.
Truth : Yes, you can touch and feel Astral objects on the Astral, just as you can touch physical ones in the Physical Plane. But in the Astral, under normal circumstances, you cannot touch Physical objects. If you attempt, your hand will pass right through it. That’s why you have heard that your Astral body can pass through walls!

Myth 16 : It is necessary to be good at visualization.
Truth : Visualization is not a necessary ingredient for Projection. But if the Projector can increase his ability to visualize it will help him progress faster.

Myth 17 : Drugs be used to help induce Projection
Truth : Some kinds of Drugs do induce projection. But I do not recommend any kinds of drugs because they harm your Astral vehicle.

The key to a productive out-of-body experience is complete control and control is the first thing lost when you use any kind of mind-altering substance. Drugs curtail your spiritual growth. They take you to the lower Astral Plane full of confusion and disorientation. It is dull, gloomy, and full of negative energy. The lower Astral is very unlike the vibrant, progressive, positive Astral we are seeking to achieve.

Why contaminate the biological vehicle when effective results can be achieved naturally? Don’t put your body at risk. If there is real desire to experience Astral Projection then that desire, along with consistent practice will get you there.

Myth 18 : It is impossible to meet with other human beings during Projection
Truth : That’s not true. It is possible to meet other human beings. But if you want to talk them meaningfully, they should be conscious. If we find them and they are dreaming they will look drunk! They may not recognize us but later when they awake, they may remember seeing us in a dream.

Myth 19 : When we are Astral Projecting, by taking the name of a friend, say “John”, by mistake we can visit some other person by the same name “John”.
Truth : In the Astral, your thoughts are the key to where you want to go. Your higher self knows whom you want to visit and take you to the correct person. Here, the name of the person doesn’t matter at all. Since you are thinking of that person, you will reach there.

Myth 20 : Astral projection doesn’t prove life after death.
Truth : People, who have experienced proper conscious OOBE even once, start to strongly believe in life after death. Finding themselves outside their physical bodies and still functioning, still able to see, hear, touch, even smell and taste, still able to do everything and more, how can anyone deny that life goes on?

Copyright Abhishek Agarwal. If you want to know more about Astral Projection, download Abhishek’s exhaustive FREE 167-Pages ebook on Astral Projection, from his website

Tips To Achieve Astral Projection

Tips To Achieve Astral Projection


It is not easy to induce an out of body experience (also known as astral projection). It takes a trained mind, and a very relaxed body to achieve success. For those of you who have already mastered the fine art of relaxation, and are now ready to take the leap towards having a real out of body experience, these tips below will help you fulfill this spiritual journey.

Seven Tips To Help Induce An Out Of Body Experience

Lie on your bed and imagine that a rope is suspended over your bed. Picture your Astral Self taking hold of this rope. Now, placing one hand above the other, slowly pull yourself up towards the ceiling. Be conscious of the rope sliding through your hands, the way your body feels as you pull yourself off your bed, and the strength in your arms as you slowly pull yourself up.

This method of inducing an out of body experience is so easy that even those who have had trouble reaching this level in previous attempts will have success.

For those who lack the strength to pull themselves up the imaginary rope, there is the ladder technique. Using the same visualization techniques, slowly climb the ladder, being aware of the physical and mental sensations in your body.

This method of producing an out of body experience involves one’s self becoming very aware of the workings of their own body in conjunction with visualizing the surrounding area. Intense concentration is required to produce results with this method.

Once you are relaxed, and have visualized your surroundings, you may feel yourself floating a few inches over your bed. Visualize your room from this new vantage point.

Some force may be needed, but you can further rise out of your physical body if you have achieved a state of utter relaxation. This method is harder to master than most, but is the easiest to use once you have mastered the technique.

The trick to this technique is learning to create a body-double. Sit, or lie down, in a room that you are very familiar with. You then start to visualize your body, starting with your feet and working your way clear up to your hair. Include any detail that would help your body-double become more real to you.

Once this visualization is complete, you are ready to allow your body-double to sit or stand up. You may feel pressure in your chest or head; this is normal, and means that you have reached the state of out of body experience and should now be aware that your focus is coming from your projected body.

This method is often used in conjunction with methods that have failed in previous attempts.

Lie on your bed and visualize your body rolling back and forth on the bed. This is a normal motion made during sleep, so it should be easy enough to visualize. While doing so, feel the movement and the pressure points as your body touches the bed and then rocks to the other side.

Using this method with other methods will help you achieve a successful out of body experience. For some reason, this method is pretty ineffective when done alone.

People who drive, or play computer games where they drive, often find themselves driving in a trance-like state. It is easy to lose track of where you are, and how long you have been driving. Many times you reach your destination without remembering a thing about the journey getting there.

Using images related to driving – the motion and changing landscape – will help you reach a deep trance in no time at all. Then you can use one of the other methods to make your actual projection outward.

This method is rarely used because of the obvious reason: it is much too easy to get into this trance state; associating it with real driving can be dangerous to the health of anyone on the road with said driver.

This technique actually brings you into a world of virtual reality. Instead of just having an out of body experience where your body goes to a specific place in the Astral realm, you can enter virtually any picture and feel the life within it.

Once you are fully relaxed, take a picture or painting and picture yourself within its landscape. Gently push your conscious body-double into the picture and enjoy exploring this virtual world.

This technique is hard to learn, but most satisfying when successfully done. Not only do you have an out of body experience, you get to explore virtual worlds within your own world.

Source: Spiritscienceandmetaphysics

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Everything About Sleep Paralysis Astral Projection

Sleep paralysis is the term used for describing a condition in which your mind is conscious, but your body isn’t. In this condition, you are unable to move.

It is simply a stage between your sleep-wake cycle. During this condition, you can’t move or speak for few seconds to minutes.


When you are dreaming, you are in the sleep paralysis state, that’s why you don’t act out your dreams.

If you suddenly wake up from the sleep, your body and mind remain in that state, and thus you feel paralysed.

The connection of Sleep Paralysis and Astral Projection

Sleep paralysis and astral projection are connected. When you astral project, your astral body leaves your physical body.

In actual, your astral body is the driver of your physical body, and it lets you move. When your astral body is out, you cannot move, and thus you feel sleep paralysis.

But, it could also happen that you are not astral projecting, but your body goes into the sleep paralysis due to the chemical changes in the body.


That time is perfect for astral projection.

Signs of Sleep Paralysis:

You will have the following signs when you are in a state of sleep paralysis:

  • Mind is conscious
  • Complete knowingness of the surroundings
  • The sense of paralysis – limbs couldn’t move
  • Hallucinations
  • The feeling of fear and terror
  • Chest pressure
  • Difficulty in breathing
  • Supine position


READ  6 Astral Projection Tips for Beginners


How To Induce Sleep Paralysis For Astral Projection?

As sleep paralysis provides the ideal time to separate your astral body from the physical one. You can induce sleep paralysis intentionally for astral projection by using the following steps:

#1: Wake Yourself Up In the Middle of your Sleep:

Disturbed sleep often induces sleep paralysis. But, when you want to have sleep paralysis for astral projection, it is equally important that your mind is fully awake without any tiredness.

To do this, you can set your alarm for 2 hours earlier than your usual sleep. Have a sound sleep for 4-5 hours and wake up.

#2: Awake Your Mind Fully

Stay up for around 15 minutes and try to indulge your mind in any activity like reading. Then go to bed again and close your eyes but remain conscious.

Try to relax your body as much as you can. Use the supine position – lie on your back.

#3: Allow the Muscles go Limp

Remain still because it is a good way to trick your brain that you are asleep. When you don’t move for a while, your muscles will go numb.

Breathe calmly when this happens to relax your body even further.

#4: Keep your Mind Conscious

When your body is sleeping, you should keep your mind awake by doing mental exercises. For instance, focus on the surrounding sounds, or visualise your favourite place. Don’t think about your limbs.


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#5: The Sleep Paralysis

In this stage, your mind is fully conscious of the surrounding, but you are unable to move your body. It will feel a bit like a dream that you can’t move around in at all.

You will feel pressure on your chest along with the inability to move. By remaining calm during this stage, you can utilize this paralysis for astral projection.

Top Three Sleep Paralysis Astral Projection Techniques

Follow any of these sleep paralysis astral projection techniques to enter the astral world:

1. The Rope Technique:

Visualize an imaginary rope hanging from the ceiling above you. During the sleep paralysis, try to grab this rope with the hands of your astral body and drag it out from your physical body.


2. The Monroe Technique:

During the sleep paralysis, you need to induce vibrations throughout your body. Increase the vibration slowly. Then roll over to separate your astral body from your physical body.

3. Displaced Awareness Technique:

Focus on the room you are in. Now rotate your astral body and try to perceive the room from that direction.

Your astral head should be where the feet of your physical body is. The displaced sense of direction will help you float out of your body.


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Astral Projection Without Sleep Paralysis

For many people, sleep paralysis is the hardest stage of OBE. But is it possible to astral project without sleep paralysis? The answer is yes, but it requires lots of time and practice.

Paralysis makes it easy for the astral body to leave the physical body. When you practice more, paralysis doesn’t seem necessary for astral projection.

Full control over body and mind is also the requirement so that your body doesn’t move intentionally when your astral body leaves the physical body.

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10 Things About Astral Projection You Will Find Interesting

by Conscious Reminder

Astral projection is defined as an out-of-body experience. This is a simple and understandable definition.

Our astral bodies literally float away from our physical bodies. This sounds quite bizarre, and maybe like something which came from some science fiction movie, but we should be aware that it really happens.

And, it happens more frequently then we know. What does astral projection feel like and what we should know about such an experience?

Here are some facts and myths about astral projection, and we will answer specific questions related to it:

1. What does astral projection feel like; is it secure?

Astral projection really feels as it actually sounds if we can imagine how our bodies float away from us and we are entirely conscious of it. Simultaneously, it is quite exhilarating and surreal, but it is safe.

2. Is astral projection a gift we were born with?

It isn’t a gift, because every person is able to perform astral projection; however, it requires practice and patience. Opposite of some popular beliefs, age isn’t a factor. Actually, kids are naturals when it comes to astral projection because their imagination is limitless and wonderful, and they believe that anything in the world is possible, and adults continually doubt of their abilities.

3. How long will this experience last?

Although it could feel like we were gone for several days, months, and even years, this state will only last several hours. We can actually feel like we have experienced our entire life. Moreover, the projection may last as long as we want to. The length of the experience can be controlled.

4. Are we completely disconnected from our bodies or can we still feel attached?

There is the so-called Silver Cord that still connects us at the soul level. Many people claimed that they have seen it so that we can see or cannot see it. In fact, it can’t be severed, as this happens only when we die.

5. Do negative energies exist, which can influence our state?

Although there are negative entities, we can easily avoid them, meaning that no harm may come to us. During our astral state, we can still control our mind and thoughts. We may easily steer ourselves away from negativities we come across.

6. How are astral projection and lucid dreaming different?

How can we know in which state we are? Well, the difference is clear. Lucid dreaming is a state during which we dream, while we are asleep, but we still have some power over our dreams. However, astral projection is the state during which we aren’t sleeping, but we are wide awake. We leave our bodies, and anything or anyone we connect with is quite real.

7. Can we see dead individuals, or this is only a myth?

Yes, we can. We will not only see dead individuals, but we may also help them in finding their ways towards the light, in order to safely pass to the appropriate side. We can even talk to dead relatives if we choose so.

8. What can we do while we are in this astral state?

We will continually ask ourselves if we can fly around. Yes, we can fly all over the planet if we want. We can even fly to some other planets, or different realms, and talk with spirits. We name it, and we are able to do it. There are endless possibilities. We can do whatever we want.

9. Do we need to practice for a more extended period before we can accomplish the astral state?

Some people claim to project during the first, or also the second time when they tried. Others say that it takes quite a good practice before projecting, and even after such practice, the projection isn’t perfect.

10. What benefits astral projection offers, if there are any, of course?

One benefit would be that we reach the expanded consciousness which will enable us to see this world and our lives in a completely different light. We become quite more spiritual, eager to learn, or we understand more related to astral realms. When we step out of our zone of comfort and into an entirely new world, it will be something exhilarating and liberating.

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Astral Projection Technique: Phasing 

The first time I ever heard the term phasing was with the mages’ spell in the memorable computer game Diablo (the original). You would cast the spell and your character would disappear and reappear somewhere else, all at random. Usually you would phase right into a huge grouping of monsters and die so phasing was a good way to die fast. Worst Diablo spell by far.

In real life, phasing is an actual concept. Anybody can phase but it’s really not like in Diablo. You don’t actually physically move or change location and when you success, you don’t end up surrounded by monsters who are waiting to rob your spoils of plundering. Unless that’s your thing and in that case, go nuts and phase into a room filled with Diablo monsters who will surround and attack you. The possibility is up to you.

Phasing refers to the concept of changing your dimensional perception. Right now, you are perceiving the dimensional reality where you are reading this post in whatever way you are doing that. If you were to smoke DMT (N,N-Dimethyltryptamine) right here right now for example, you would change your dimensional perception to wherever that DMT takes you. Likely some place of colourful fractal and machine elves, according to the late and great psychonaut Terrence McKenna. You would be changing the frequency on which you are perceiving the universe, but done with a substance, DMT. The concept of phasing refers to changing the frequency at which you perceive the universe. This can be done at will but like astral projection or lucid dreaming, this is no beginners experience (unless you’re gifted). The majority of mystics and initiates practice their whole lives to be able to develop such spiritual and perceptive agility. You may see this discussed casually or nonchalantly in many areas online but it takes a lot of practice for most to develop these skills. No need to be hard on yourself while learning.

I first learnt of the concept of phasing in the context astral projection and mind altercation through Robert Monroe and his second book, Far Journeys. He describes many dimensions of reality that are just as real as our own and some even parallel to our own. Some that are almost identical and some that are vastly different. The biographical piece speaks of Monroes’ exploration across this and many other dimensional realities. He refers to the transit across perceptive reality as phasing. Tunning your mind to a place, time or another frequency, then appearing there or at least perceiving it. You essentially move your perception.

Phasing has nothing to do with your actual senses. They’re just input mechanism for your current reality. You may sense other realities with only emotions or even what would be indescribable senses that don’t really exist in our current reality. Phasing is letting go of the physical universe so you can explore all that could, would and should be. The rest…

As mentioned, phasing like astral projection and lucid dreaming is not something you learn overnight. You learn it over nights and days. It may come to fast and if so congratulations because you’re the minority. It’s like the guitar, some people pick it up fast but no one likes a boaster. In order to be able to achieve this mind state and build the spiritual dexterity to be able travel dimensions regularly and with precision you need to be able to properly quiet your mind.

Start meditating regularly 

Build a routine of meditating twice a day. Meditate once at some point in the day and every night as you are going to sleep. There is no better way to go to sleep than to consciously observe yourself falling into it. Meditating every day twice will change your life forever regardless whether you can phase into the catacombs of Diablo.

Adjust your life for greater harmony 

This will start to mean more to you the more you start meditating because balance is different for everyone. This also isn’t regular thought pattern for most people.  Balance for me is how I invest my time and energy. It’s what I feed my body and who I surround myself with. Often a good tell to your harmony and life balance is your level of happiness. Most are typically happiest in harmony.

Your philosophies are key 

You are both the creator and participant to your reality and so, you determine what is possible and real and what is not. If you are on the fence about this as a concept and are reading this, than maybe the only way to convince you is DMT. All joking aside, I don’t have DMT for you and am not necessary recommending it but psychedelics have shown to be an effective bridge to alter perception. Studies have linked psychedelic use to profound transformations in subjective philosophies. Maybe these dimensions are real? Terrence McKenna seemed to think they were but he also talked of robot elves. Maybe you should determine what’s real.

If you are looking to do phasing as a novelty trick of conciousness just because, then I think you got some work ahead of you. Phasing is going about perceptive reality change with mental and spiritual agility. This takes practice. Enjoy the practice because the experience is in the travel, not the destination.

Twin Flame Astral Projection: Feeling Your Twin Flame In Dreams

We dream almost every single day. We dream about weirdly interesting things, even things which make sense or none at all. But there’s more meaning to dreams.

When we dream, we are directly projected in an astral plane. There, we can be our own spiritual self. Through dreams, most people meet their own twin flames for the very first time.

Maybe the twin flames are unable to meet because of geographical distance. On the astral plane, a silver cord connects them. They can discover each other easily in dreams.

The commonplace

Entering the state of dreaming projects our spirit to the astral plane. Here, we seek for good opportunities and places where we can grow and discover.

The twin flame might be looking for the same places that we are.

Is that just a coincidence? Not really. Twin flames are our mirror images. They’re our spiritual partners for all our past, present and future lifetimes.

These mirror souls long to meet. They attract each other more in the astral plane of dream state.

Preparation for meeting

Yes, spiritual progress is the goal of traveling through the astral plane and meeting the twin flame.

The other important purpose is to get familiar with our own twin soul. We get to know our shared goals and journeys.

Being familiar with our twin flame is important. We might get many signs that we might be meeting our mirror soul soon. But, what if we cannot recognize them immediately?

Thus, having a connection with the twin flame in dreams makes it easier for us to identify that same energy in the physical world.

We can’t just meet our twin soul suddenly during grocery shopping. Twin flames must proceed a bit on their spiritual path before they can meet.

The dream meeting serves as preparation for a future physical meeting.

So, if you have a chance to feel the energy of your twin flame in your dreams, a meeting in the physical world might be coming soon.

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